I live in Granite Bay, California with my husband Chris, my two kids (10 and 6), our Chocolate Lab Roux and two bunnies.

After my son was born in 2016, I felt anxious and on edge. I had never done yoga before, but had heard about the mental and physical benefits, so I decided to give it a try. I took a hot power vinyasa flow and have never looked back. The reason I loved it was because I felt more at ease—and even happier—immediately after class. I loved it so much that I got my teaching certificate in 2018 to provide other people with the same benefit that yoga has given me.

When my family moved to Granite Bay from Southern California in 2021, yoga, again, grounded me with a level of comfort and belonging.

In my studio, we focus on creating a healthier mind and body by increasing strength and flexibility as well as coming together as a community to empower and encourage each other to do our best.  

 

Please reach out to me with any questions.  

I can’t wait to see you in class!